Have you ever wondered what impacts olive oil shelf life? Like any other food product, olive oil has a lifespan. Understanding why and when it…
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Using Olive Oil: To Cook Or Not To Cook?
When considering cooking with olive oil, “to cook or not to cook” pops up regularly. This question is rooted in concerns about the oil’s smoke…
Win Your Heart Over With Olive Oil and Sea Salt: Nutritious AND Delicious
At the corner of kitchens worldwide – a proven test of time, generational, and cultural changes – lie two essential ingredients for natural home remedies…
Muhammara With A Dash of Sea Salt
From the sea right to your dish, sea salt is a natural resource for various minerals - including zinc, iron, and potassium. A granule or…
Even Starbucks Couldn’t Resist Olive Oil!
Coffee corporate legend Starbucks has dedicated a line of their products to extra virgin olive oil infused coffee! Yes, you read that right. Along with…
8 health benefits of Extra Virgin olive oil
Extra virgin olive oil, or EVOO, is one of the healthiest oils you can consume. It has a long list of health benefits that include…
Why Extra Virgin Olive Oil is the Best Choice for Your Diet
Extra virgin olive oil is the best type of olive oil that you can choose for your diet. It is made from pure, cold-pressed olives,…
What Do Low, Medium, and High Acidity Levels Mean for Olive Oil?
It's no secret that olive oil is a healthy fat. But what many people don't know is that the acidity level of olive oil can…
Climate and Olive Oil: The Making of a Mediterranean Delight
The Mediterranean climate is perfect for growing olives and making olive oil. The hot, sunny days and cool nights create the ideal conditions for the…
17 ways to enjoy extra virgin olive oil
Olive oil has been around for centuries and is one of the healthiest oils you can consume. It has a ton of antioxidants and heart-healthy…